How are you ramping up your mileage for the Rock n' Roll Marathon As physical therapists that help runners get back to their next race we...

This is how to strengthen your hip to avoid injury on the golf course! -Banded Side Steps -Pretzels -Glute Bridge with Ball Squeeze

This patient came to us after a rotator cuff repair that probably took a little too long to recover then it should have. Our patient is...