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WEIGHTLIFTERS/POWERLIFTERS

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Get Back to PRs with Barbell-Specific Rehab

Why Choose Specialized PT for Strength Athletes?

Not all physical therapy is built for the demands of heavy lifting. Our clinic focuses on:

Sport‑Specific

 

Assessment:

Understanding biomechanics of the squat, bench, deadlift, jerk, and snatch.

Injury

 

Prevention &

 

Rehab:

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Performance

 

Optimization:

 From rotator cuff injuries and low‑back strain to knee pain and wrist issues.

Mobility, stability, and movement patterns that unlock new personal records.

“I am returning to weightlifting after an injury and this is the team I trust to help me on my journey. I am so grateful for the expertise they all have and how they share my commitment to returning to “overhead” sports.”

- Alise M., Competitive Weightlifter

Common Injuries We Heal

Whether you're recovering from a lifting injury or looking to optimize your technique and strength, we offer personalized rehabilitation programs designed to help you get back to lifting safely and effectively, with a focus on injury prevention and performance enhancement.

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Shoulder Impingement & Rotator Cuff Pain

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Knee Strain & Patellar Tendonopathy

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Lower Back Stress & Disc Issues

Bench press, overhead work

Front squats, split jerks

deadlifts, cleans, squats

Strength Athlete Success Stories

Ready to Lift Pain‑Free & Hit New PRs?



Schedule Your Session Today!

Start with a call so we can understand your unique needs and answer your questions.

Turn your setbacks into comebacks. Book your free phone consult today and discover why weightlifters and powerlifters trust us for targeted injury rehab and performance enhancement.

1120 E. Commerce.

San Antonio, Texas 78205

Free Parking

210-660-7987

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Hours

Mon & Wed

6:00 am – 4:30 pm

Tue & Thur

9:00 am – 7:00 pm

Fridays

6:00 am – 11:00 am

© 2025 Positive Action Rehab & Performance. All Rights Reserved.

​Performance Physical Therapy in San Antonio | One-on-One Care | Lasting Results

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