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PERFORMANCE PHYSICAL THERAPY FOR RUNNERS WHO REFUSE TO SETTLE FOR PAIN

Struggling with nagging running pain?

Hitting a plateau in performance?

At Positive Action Rehab & Performance, our specialized 1-hour Runner's Performance Analysis helps you fix pain, improve form, and optimize your run so you can train smarter, stay injury-free, and hit those PRs.

$67

Running Analysis

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What’s Included in Your $67   1-Hour Running Analysis:

Comprehensive Running History Review
Full-Body Running Movement Screen
Cadence & Stride Video Analysis
Running-Specific Strength & Mobility Testing
Doctor’s Report of Findings with Expert Recommendations
Customized Training & Recovery Roadmap to Keep You Running

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I’ve had an incredible experience at Positive Action Rehab & Performance. Their team of ph

Over 300 Runners That Are Now Pain Free

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200+ 5-Star Google Reviews

500+ Personal (PR

Records Achieved

Whether you're just getting into running or training for your next marathon, we're here to help you run better, stronger, and pain-free.

Start with our
$67 One-Hour Running Analysis a personalized, performance-focused session designed to uncover movement issues, prevent injury, and help you crush your running goals.

We specialize in helping runners overcome:

  • IT Band Syndrome

  • Runner’s Knee (Patellofemoral Pain)

  • Achilles Tendinopathy

  • Plantar Fasciitis

  • Hip & Low Back Pain

  • Recurring Strains & Chronic Tightnes

Run Longer. Run Faster. Recover Stronger.

You’re motivated, and tired of being held back by pain.

You’ve tried rest, stretches, maybe even quick fixes yet nothing sticks. We get it.

At Positive Action Rehab & Performance, we offer results-driven, one-on-one care that actually works.

All delivered by your Running Rehab Certified Doctor of Physical Therapy no techs, no rushed appointments, and no red tape.

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Sam O.

Started seeing Dr. Massie for a knee injury along with some back pain I’ve been having for over a year. Dr. Massie has been amazing and his bedside manner makes me feel like I am long time friend and not a client. After a few sessions my knee is amazing and my back pain is almost completely healed. The staff is beyond friendly and always smiling. Great place with great people. Get there early to use the massage chair.

Dr. Celeste V.

These guys are AMAZING! As a Foot and Ankle Surgeon I depend on physical therapy as adjunct to any treatment. In fact I believe that physical rehabilitation may be more beneficial than anything else.
When I had a running injury I knew who I needed. After sessions with Edwin and Troy I am back to running without pain. I can’t describe how thankful I am. I recommend them hands down!

Blake S.

Troy was excellent in listening to my concerns and adjusting my treatment plan as needed. Came in to address plantar fasciitis and as it resolved over the months and new pains arose, he was able to address those as well! I feel much more capable in taking action for myself and confident in my body to perform and achieve my goals. Thank you to Troy and team so much!!
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You’ve probably tried it all: Rest. Ice. Massage. Theragun. And still…pain lingers.

You’re frustrated. Held back. Unsure what to try next. The good news? You’re not alone and there is a better way.

At Positive Action, we’ve helped thousands of runners just like you overcome pain and reclaim their passion with proven, expert care. Now it’s your turn.

Whether you’re returning from injury, post-surgical, dealing with nagging pain, or striving to perform your best, we're your partner every step of the way.

Get My $67 One-Hour Running Analysis

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WHY CHOOSE POSITIVE ACTION REHAB & PERFORMANCE IN SAN ANTONIO?

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WE LISTEN

We get it, you’ve tried everything, and you’re still in pain. You’re frustrated, unsure who to trust, and tired of being rushed through appointments.

 

We do things differently.
 

It all starts with a free phone consultation where we answer your questions and take the time to truly listen to what’s hurting, how it’s impacting your life and training, and what you want to get back to.

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GET ANSWERS & RELIEF

During your Running Analysis we’ll do a detailed, movement assessment to uncover the root cause of your pain. We explain what’s going on and why, and then jump straight into hands-on treatment, dry needling and manual therapy.

 

You’ll leave with a personalized recovery roadmap built for your body, specific to running and your goals. Most of our patients feel up to 70% better after just one visit.

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BUILD STRENGTH

Once the pain is under control, it’s time to rebuild.

 

Through the $67 Running Analysis we’ll restore mobility, build strength, and prevent future injury. You’ll get full support between visits through our app, and yes!, your therapist responds to your messages.

This isn’t just rehab. It’s the long-term fix your body’s been waiting for.

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ONE-ON-ONE

1-HOUR RUNNING ANALYSIS 

Only $67 enjoy private, full-hour running analysis with a Running Rehab Certified Physical Therapist no assistants, no rushed care, just expert attention focused 100% on you.

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SCIENCE-BACKED, PERFORMANCE-DRIVEN RUNNING ANALYSIS

Our $67 one-hour running analysis and recovery programs are built on the latest research and tailored to your running goals.

EDUCATION THAT EMPOWERS YOUR RUNS & RECOVERY

We explain the root cause of your pain, how treatment works, and how to prevent it from coming back so you feel confident every step of the way.

I have had an incredible experience at Positive Action! The staff is professional, attenti

Ale R. 

"I have had an incredible experience at Positive Action! The staff is professional, attentive, and truly committed to helping you recover. Each session was personalized to my needs, and the progress I’ve made has been remarkable. The therapists are highly skilled, and they create such a positive, encouraging environment. The facility is clean and well-organized, which made every visit pleasant. I can’t thank the team enough for helping me regain my strength and mobility. Highly recommend Positive Action to anyone looking for quality care!"

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Fill out the form and our team will contact you to confirm your $67 one-hour running analysis and answer any questions!

Ready to Get Started?

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200+ 5-Star Reviews Can’t Be Wrong

Our clients choose us because we deliver results that last. At Positive Action, our expert clinicians combine advanced manual therapy with targeted corrective exercises to quickly reduce pain, improve movement, and keep injuries from coming back. Whether you’re an athlete, weekend warrior, or just want to stay active without pain—we’ve got your back (literally).

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Lacy G.

Christmas Day of 2021 I broke my big toe and spent the next several weeks in a boot. After finally getting out of the boot, my foot was very weak. I tried to slowly ease back into activity (nothing crazy, just walking and squats basically) but after another few weeks, I developed a neuroma, a sprain, and plantar fasciitis.

Starting in June of 2022, I spent the next several months working with two different physical therapists and a podiatrist to try to get my pain under control and get back to my active lifestyle. Rest, physical therapy, injections, you name it. Nothing helped, and my hobbies and favorite activities were nearly entirely off limits, not to mention the amount of time and money I was spending with no improvement. What started as “just” a broken toe had evolved into a dumpster fire.

I was introduced to Positive Action and had my first appointment with Edwin in October 2022. By December 2022, we were slowly incorporating running (pain free!!) in my physical therapy. In April 2023 I was cleared for attempting ALL activity, though I have to ease into duration of activity to build my tolerance/strength back up.

I’ve spent the summer enjoying increasing amounts of EVERYTHING I missed out on for over a year: lifting, running, hiking, paddleboarding, yoga, etc. Even ~wearing heels~ haha. Today I ran my first “official” 5k. 10 months ago I was in pain just walking and was being told (by a different doctor) that I needed surgery and that surgery might not even help my pain (?!).

Edwin accomplished what 3 other doctors couldn’t do: eliminated my pain and got me back into ALL physical activity without surgery, medication, or injections. Driving to San Antonio from Austin for physical therapy sounds insane to some but every day off from work, every mile, every penny has been worth it to get my quality of life back. I am SO grateful for Positive Action!
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Trusted by San Antonio’s Top Gyms, Coaches & Healthcare Providers

At Positive Action Rehab & Performance, we’re proud to partner with local gyms, coaches, workplaces, and healthcare professionals who share our mission of keeping athletes strong, pain-free, and performing at their best. Whether it’s injury prevention, rehab, or performance optimization, our expert team supports the people and places that keep San Antonio moving.

1120 E. Commerce.

San Antonio, Texas 78205

Free Parking

210-660-7987

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Hours

Mon & Wed

6:00 am – 4:30 pm

Tue & Thur

9:00 am – 7:00 pm

Fridays

6:00 am – 11:00 am

© 2025 Positive Action Rehab & Performance. All Rights Reserved.

​Performance Physical Therapy in San Antonio | One-on-One Care | Lasting Results

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