The Hidden Way Your Health Insurance is Taking More Money Out of your Pocket
“I have very good insurance” “you don’t take insurance, ok bye”.... Is this you? This is something we hear at times when people find out...
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How to get back to running injury free
How are you ramping up your mileage for the Rock n' Roll Marathon As physical therapists that help runners get back to their next race we...
3 Movements to Prevent Hip Pain in the Golf Course
This is how to strengthen your hip to avoid injury on the golf course! -Banded Side Steps -Pretzels -Glute Bridge with Ball Squeeze
How to get rid of shoulder pain after surgery
This patient came to us after a rotator cuff repair that probably took a little too long to recover then it should have. Our patient is...
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