Edwin Serrano PT, DPTFeb 17, 20201 minHow to Box Jump to Prevent Injury/Knee PainStepping up, we do this all the time. Here's a few tips to perform the box jump properly and prevent injury and knee pain.
Edwin Serrano PT, DPTFeb 17, 20201 minMeet us, this is who we areWe treat the whole body and listen to you to get to the root of your pain. Our mission is to get you back to enjoying life without pain.
